After completing your new client intake forms, we will determine your specific needs; your massage will then be customized and integrated to offer you the greatest benefit by combining multiple techniques and modalities.
Integrating massage techniques means experiencing different types of body work, often within the same session.
This type of therapy includes relaxing and therapeutic styles of bodywork. It combines oils or lotions with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
In addition more superficial (lighter touch) treatment, integrative sessions may include everything from what many know as Swedish Massage to what is popularly recognized as Deep Tissue Massage. This is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Deep Tissue work can range from simply adding more pressure to the stroke, to Trigger Point Release and Active or Passive Stretching. Due to the nature of the deeper tissue work, open communication during the session is crucial to make sure comfort is always maintained. Keep in mind that some soreness is fairly common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
30 Minute Targeted Treatment $35.00
Focusing on problem areas to relieve pain or stress.
(Example: low back, upper body, post injury, pre-post operation)
60 Minute Full Body Therapy $65.00
Rest and unwind during an hour-long massage, combining multiple
techniques to achieve the greatest benefit for your body from head to toe.
90 Minute Full Body Therapy (Warm Salt Stones Included) $100.00
Breathe easy and allow yourself to fall into deep relaxation with this unique treatment.
In addition to the relaxation you'll receive from the full body therapy, you'll be at one
with nature as you experience the grounding warmth of salt stones throughout the massage.
Warm Salt Stone Upgrade (Add On Service) $10.00
Upgrade your 30 or 60 minute massage with this warming, natural element for a very
special treatment that makes your session even more exceptional.
Lymph Flow $35.00
Manual lymphatic drainage is a profound technique of light pressure along with
gentle, rhythmic movement to help increase lymph flow and reduce toxins in your body.
This increases immune function and helps harmful substances be removed from the tissues
and neutralized in the lymph nodes. Since we have twice as many lymph vessels as blood
vessels, it's important to maintain lymph health. Lymph drainage is useful for most clients,
specifically those with sports injuries, post operation or lymph nodes removed.
Illiopsoas Release:
* IMPORTANT: Hydration is one of the most important elements of a successful outcome of ANY massage or body treatment. PLEASE drink plenty of water the days leading up to, the day of and after your session.
**Ask me about On-Site Chair Massage. Pricing varies according to date, location, length of event and group size - Plus applicable travel fee.
***PRICES AND SERVICES SUBJECT TO CHANGE WITHOUT NOTICE.